MindFlex - Limited Time Offer

What is MindFlex

Unlock your full potential by optimizing your mindset

Cardio, weightlifting, core and more for beginners through experts

Science-backed training program that is proven to deliver results

A taste of what you'll experience

Backed by Science

A dynamic fusion of mind and body strengthening.

Here’s what a typical class looks like

Success Stories from

Our Clients

Melany S.

Manon & Martyn

Guillaume M.

Melany S.

Manon & Martyn

Guillaume M.

Your mind is like a muscle, the more you train it, the stronger it gets!

— Sara Jessy

Others vs MindFlex

Others

MindFlex

Physical Training

Cardio & Strength

Group Setting

Community & Motivation

Class Routine

New Routine each class

Expert Instructor

Fitness Instructor

Kinesiologist

Mental Training

Physical-only

2 Masters in Sport Psychology

Find Answers to Common Questions

How is MindFlex different than other Fitness classes?

This class stands apart by focusing on optimizing mindset before physical exercise.

A new sport psychology concept is presented each class.

Why is the first class free?

What exercises will I be doing in the training sessions?

Where are the fitness classes located?

Mindflex

Let’s start the journey

Join me and let's sweat, smile, and soar together in one of my next sessions.